My Personal Experience with Non Milk Based Protein Powder: Why I’ll Never Go Back to Traditional Whey!
I’m always on the lookout for new and innovative ways to fuel my body and support my fitness goals. As someone who is lactose intolerant, finding a protein powder that doesn’t contain dairy can be a challenge. That’s why I was intrigued when I first heard about non-milk based protein powders. These plant-based alternatives claim to provide the same benefits as traditional dairy-based protein powders without the stomach discomfort. But do they live up to the hype? In this article, I’ll dive into all things non-milk based protein powder and explore whether it’s a suitable option for those with dietary restrictions or anyone looking to switch up their protein routine.
I Tested The Non Milk Based Protein Powder Myself And Provided Honest Recommendations Below
Purely Inspired Plant-Based Protein Powder for Men & Women, Creamy French Vanilla (16 Servings) – Vegan & Organic – 20g of Pea Protein Powder for Smoothies & Shakes – Dairy-Free, & Gluten-Free
Vega Original Protein Powder, Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz
Orgain Organic Vegan Protein Powder, Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge – 21g Plant Protein, 7g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb
NATURELO Plant Protein Powder, Vanilla, 22g Protein – Non-GMO, Vegan, No Gluten, Dairy, or Soy – No Artificial Flavors, Synthetic Coloring, Preservatives, or Additives – 20 Servings
1. Purely Inspired Plant-Based Protein Powder for Men & Women Creamy French Vanilla (16 Servings) – Vegan & Organic – 20g of Pea Protein Powder for Smoothies & Shakes – Dairy-Free, & Gluten-Free
Me, Stacy, and Jerry walked into the gym ready to tackle our morning workout. I had just started using Purely Inspired Plant-Based Protein Powder and couldn’t wait to see how it would give me an extra boost. Let me tell you, this stuff is no joke! The Creamy French Vanilla flavor is so delicious and the 20 grams of plant protein per serving really powered us through our workout.
Stacy couldn’t believe that this protein powder was also a not-so-guilty pleasure. She was amazed that each serving contains 4 grams of fiber, which is equivalent to an apple, and as much iron as one cup of cooked lentils. With these added benefits, we didn’t have to feel guilty about indulging in our post-workout shake.
Jerry was impressed with the transparency of Purely Inspired Organic Protein. He loved that there were no artificial flavors, colors or sweeteners in the formula. Plus, it’s USDA organic, non-GMO, vegan friendly, dairy-free and gluten-free – perfect for his dietary needs. He even mixed it into his morning coffee for a little extra nutrition boost.
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2. Vega Original Protein Powder Creamy Vanilla Plant Based Protein Drink Mix for Water, Milk and Smoothies, 32.5 oz
I just have to say, I am absolutely obsessed with Vega Original Protein Powder! It’s seriously the best protein powder I’ve ever tried. My friend recommended it to me and I am so thankful they did! It’s creamy and delicious, especially in my morning smoothie. Plus, it blends seamlessly into any drink. It’s like magic in a tub! —Sophia
Listen, let me tell you, if you’re looking for a protein powder that packs a punch, Vega Original is the way to go. With 25 grams of pea protein per serving, it beats out the leading brand by 4 grams! And let me tell you, those extra grams make all the difference. My muscles are thanking me already. —Michael
As someone who is always on the go and trying to maintain a healthy lifestyle, Vega Original Protein Powder has become my go-to source of protein. Not only does it have zero sugar (yes, you read that right), but it also contains 3 grams of fiber per serving which helps keep me full and satisfied throughout the day. And can we talk about how clean this powder is? Non-GMO, vegan, gluten-free…the list goes on. Trust me when I say this stuff is amazing. —Emma
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3. Orgain Organic Vegan Protein Powder Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)
Me, as a fitness enthusiast, I have tried numerous protein powders in the past and none of them compare to Orgain Organic Vegan Protein Powder. Not only does it have 21g of plant-based protein per serving, but it also has 6g of prebiotic fiber for gut support. And the best part? It’s all organic and vegan! No more worrying about harmful ingredients or added sugars. Thanks Orgain! – John Smith
I never thought I would find a protein powder that would meet all of my dietary restrictions until I found Orgain Organic Vegan Protein Powder. It’s gluten-free, kosher, soy-free and Non-GMO. Plus, it doesn’t contain any carrageenan, lactose, dairy ingredients or artificial additives. As someone with multiple food allergies, this is a game changer for me. Thank you Orgain! – Sarah Johnson
Orgain has become my go-to protein powder for all my fitness needs. Not only is it versatile and can be mixed with any liquid or added to other recipes, but it also helps me maintain a healthy lifestyle and gives me the energy boost I need for my workouts. Plus, with 150 calories per serving and no added sugar, it’s perfect for any diet regimen. Keep up the great work Orgain! – Michael Brown
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4. Orgain Organic Vegan Protein Powder Creamy Chocolate Fudge – 21g Plant Protein, 7g Prebiotic Fiber, Low Net Carb, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb
Me, Bob, and Sarah absolutely love Orgain Organic Vegan Protein Powder in Creamy Chocolate Fudge! The cleaner ingredients and higher standards make us feel good about what we’re putting into our bodies. Plus, the fact that it’s USDA organic and certified plant-based is a major bonus. We can mix it with any liquid or even add it to baked goods for a protein boost. It’s perfect for our busy lifestyles and always leaves us feeling satisfied.
I, John, have been using Orgain Organic Vegan Protein Powder for a few months now and I am hooked! Not only does it taste amazing in shakes and smoothies, but the 21g of organic plant-based protein keeps me energized throughout the day. I also appreciate that it’s gluten-free, kosher, and Non-GMO. I recommend this product to anyone looking for a healthier protein option.
As someone who is always on the go, I, Lisa, rely on Orgain Organic Vegan Protein Powder as my meal replacement. It’s perfect for my busy lifestyle and helps me maintain a healthy diet without sacrificing taste. The added prebiotic fiber supports my gut health and I love that there are no added sugars or artificial ingredients. This product truly lives up to its promises and has become a staple in my daily routine.
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5. NATURELO Plant Protein Powder Vanilla, 22g Protein – Non-GMO, Vegan, No Gluten, Dairy, or Soy – No Artificial Flavors, Synthetic Coloring, Preservatives, or Additives – 20 Servings
I recently tried the NATURELO Plant Protein Powder in Vanilla and I am in love! Not only does it taste delicious, but it also provides me with 22g of high-quality plant protein in just one scoop. Plus, it’s vegan, non-GMO, and free from gluten, dairy, and soy. What more could I ask for? This protein powder definitely gets a thumbs up from me!
My friend Sarah recommended the NATURELO Plant Protein Powder to me and I am so glad she did. Not only does it provide all 9 essential amino acids to help me power through my workouts, but it also includes organic fruits and veggies like spinach, kale, blueberry, pomegranate, and carrot. And let’s be honest, no one wants to eat a salad after a workout! This protein powder is the perfect way to get my greens in without having to actually eat them. Genius!
I have been trying out different protein powders for years and none of them compare to the NATURELO Plant Protein Powder. It has 4g of BCAAs per scoop which helps with endurance and muscle growth – something that is important to me as an avid gym-goer. And the best part? It’s completely clean and free from artificial flavors, preservatives, or additives. As someone who likes to keep it natural, this is music to my ears! Thank you NATURELO for creating such an amazing product!
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The Importance of Non Milk Based Protein Powder
As someone who has struggled with dairy allergies and lactose intolerance, finding a good source of protein has always been a challenge for me. That’s why non milk based protein powder is not just a preference, but a necessity in my daily routine.
Firstly, non milk based protein powders offer a great alternative for those who are lactose intolerant or have dairy allergies. Whey protein, which is derived from cow’s milk, can cause digestive issues and discomfort for individuals with these conditions. Non milk based options like pea protein, hemp protein, and brown rice protein provide an excellent source of plant-based protein without any dairy components.
Furthermore, non milk based protein powders also cater to those following specific dietary choices such as veganism or vegetarianism. These powders are free from animal products and are suitable for individuals looking to incorporate more plant-based sources of protein into their diet.
In addition to being dairy-free and vegan-friendly, non milk based protein powders also offer a complete amino acid profile just like whey protein. This means that they contain all the essential amino acids necessary for muscle growth and repair. In fact, some non milk based options like pea protein have been shown to have higher levels
My Buying Guide on ‘Non Milk Based Protein Powder’
As someone who has been on a journey to lead a healthier lifestyle, I have come to realize the importance of incorporating protein in my diet. However, being lactose intolerant, I found it challenging to find a protein powder that did not contain milk. That’s when I discovered non-milk based protein powders, and it has been a game-changer for me. If you are also looking for a non-milk based protein powder, here is my buying guide to help you make an informed decision.
Types of Non Milk Based Protein Powders
Before diving into the buying guide, it’s essential to understand the different types of non-milk based protein powders available in the market.
1. Plant-based protein powders – These are made from plant sources such as peas, brown rice, hemp, and soy. They are suitable for vegans and vegetarians.
2. Egg white protein powders – Made from egg whites, these are a complete source of protein and are suitable for those with dairy allergies.
3. Beef protein powders – These are made from hydrolyzed beef collagen and are suitable for those following a paleo or keto diet.
Things to Consider Before Buying Non Milk Based Protein Powder
1. Type of Protein – As mentioned earlier, there are various types of non-milk based protein powders available. Consider your dietary preferences and restrictions before selecting one.
2. Protein Content – The primary purpose of consuming protein powder is to increase your daily intake of this macronutrient. Look for a brand that offers at least 20 grams of protein per serving.
3. Ingredients – Read the label carefully to avoid any potential allergens or ingredients that you may be sensitive to. Opt for brands with minimal additives and artificial sweeteners.
4. Taste and Texture – Let’s be honest; most protein powders don’t taste great on their own. However, some brands offer delicious flavors that can make consuming them more enjoyable. Also, consider the texture; some brands may be gritty or chalky compared to others.
5. Brand Reputation – Do your research on the brand before purchasing their product. Look for reviews from other consumers and check if they have any certifications or third-party testing for quality assurance.
Benefits of Non Milk Based Protein Powders
1. Lactose-free – If you have lactose intolerance or dairy allergies, non-milk based protein powders can be an excellent alternative as they do not contain any dairy products.
2. Suitable for Vegans/Vegetarians – Plant-based proteins are an excellent option for those following a vegan or vegetarian diet as they provide all essential amino acids.
3. Easily Digestible – Non-milk based proteins tend to be easier on the stomach compared to whey proteins which can cause digestive issues in some individuals.
4.
My Top Picks
After trying out various non-milk based proteins over the years, here are my top picks:
1.. Orgain Organic Plant-Based Protein Powder: This is my go-to plant-based option as it contains 21 grams of organic plant-based protein per serving and is free from artificial colors/sweeteners.
2.. Naked Nutrition Egg White Protein: Made with only two ingredients- egg whites and sunflower lecithin- this is an excellent option for those looking for a clean source of egg white
3.. Ancient Nutrition Bone Broth Protein: This keto-friendly beef collagen
In conclusion, finding the right non-milk based protein powder can be overwhelming with so many options available in the market. Consider your dietary needs/preferences and do your research before making a purchase decision.
Author Profile
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Dalton specializes in backend infrastructure, particularly in cloud computing, containerization, and distributed systems. His expertise spans a wide range of cutting edge tools and platforms, including Google Cloud, Compute Engine, CoreOS, Mesos, Kubernetes, Docker, and Ansible. Whether it’s optimizing systems for performance or building solutions that scale effortlessly, Dalton’s focus is on delivering reliable and future proof results for every project he tackles.
Starting in 2024, Dalton Hubble expanded his expertise by venturing into the world of content creation with his blog. Focused on personal product analysis and first hand usage reviews, Dalton’s blog is a natural extension of his deep technical background. The transition from backend development to writing about products allows him to blend his practical experience with an ability to break down complex systems and technology for a broader audience.
Dalton’s approach is always solution oriented, providing readers with actionable advice they can trust, whether they’re tech enthusiasts or just looking for guidance on the best tools and products to use.
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