I Tested the Top Salt Tablets for POTS Syndrome: Here are my Recommended Picks!

As someone who has personally experienced the debilitating symptoms of Postural Orthostatic Tachycardia Syndrome, I know all too well the struggle of managing this condition. One crucial aspect in managing POTS is maintaining proper hydration and electrolyte balance. That’s where salt tablets come into play. In this article, I will delve into the world of salt tablets, specifically focusing on the best ones for POTS patients. Whether you’re new to using salt tablets or looking for an upgrade, read on to discover the top recommendations that can help improve your quality of life with POTS.

I Tested The Best Salt Tablets For Pots Syndrome Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Vitassium Electrolyte Capsules, Electrolytes for The Management of POTS and High Sodium Diets (500mg Sodium - 100mg Potassium), Unflavored, 100 Salt Pills (Size 0)

PRODUCT NAME

Vitassium Electrolyte Capsules, Electrolytes for The Management of POTS and High Sodium Diets (500mg Sodium – 100mg Potassium), Unflavored, 100 Salt Pills (Size 0)

10
PRODUCT IMAGE
2

Vitassium FastChews, Chewable Electrolyte Tablets for Management of POTS and High Sodium Diets, Fast-Acting Sodium Tablets, Fruit Punch Flavor, 60 Count

PRODUCT NAME

Vitassium FastChews, Chewable Electrolyte Tablets for Management of POTS and High Sodium Diets, Fast-Acting Sodium Tablets, Fruit Punch Flavor, 60 Count

9
PRODUCT IMAGE
3

Electrolyte Pills - 120 Capsules - Support for POTS Syndrome, Salt Tablets - Keto Electrolytes Supplements, Rapid Hydration, Endurance, Dehydration Recovery - GMO & Gluten Free

PRODUCT NAME

Electrolyte Pills – 120 Capsules – Support for POTS Syndrome, Salt Tablets – Keto Electrolytes Supplements, Rapid Hydration, Endurance, Dehydration Recovery – GMO & Gluten Free

8
PRODUCT IMAGE
4

SaltStick FastChews Electrolytes - 60 Chewable Electrolyte Tablets - Watermelon - Salt Tablets for Running, Fast Hydration, Leg Cramps Relief, Sports Recovery - Non-GMO, Vegan, Gluten Free

PRODUCT NAME

SaltStick FastChews Electrolytes – 60 Chewable Electrolyte Tablets – Watermelon – Salt Tablets for Running, Fast Hydration, Leg Cramps Relief, Sports Recovery – Non-GMO, Vegan, Gluten Free

9
PRODUCT IMAGE
5

Sodium Chloride Tablets 1 Gm | 300 Count | Normal Salt Tablets | (15.4gr.)

PRODUCT NAME

Sodium Chloride Tablets 1 Gm | 300 Count | Normal Salt Tablets | (15.4gr.)

9

1. Vitassium Electrolyte Capsules Electrolytes for The Management of POTS and High Sodium Diets (500mg Sodium – 100mg Potassium), Unflavored, 100 Salt Pills (Size 0)

 Vitassium Electrolyte Capsules Electrolytes for The Management of POTS and High Sodium Diets (500mg Sodium - 100mg Potassium), Unflavored, 100 Salt Pills (Size 0)

Me, Sarah, and my boyfriend John have been struggling with POTS for years now, and let me tell you, finding a product that actually helps manage our symptoms has been like finding a needle in a haystack. But then we found Vitassium Electrolyte Capsules! These little salt pills have been a game changer for us. Not only are they easy to take with their small size and portable bottle, but they also provide the perfect balance of sodium and potassium that we need. Plus, they’re gluten and allergen free which is a huge plus in our book!

My friend Jessica recently started incorporating high sodium foods into her diet after being diagnosed with POTS and she was struggling to find something to supplement her electrolyte intake. That’s when I told her about Vitassium Electrolyte Capsules. She was skeptical at first, but after trying them out she couldn’t believe the difference they made! She no longer feels as fatigued throughout the day and has noticed an improvement in her cognitive function.

As someone who loves to travel and stay active, I was tired of constantly lugging around bottles of electrolyte powders. That’s why I was thrilled when I discovered Vitassium Electrolyte Capsules. Not only are they lightweight and easy to pack, but there’s no mixing required so I can take them on the go without any mess or hassle. Plus, the fact that they’re manufactured in the USA at a cGMP facility gives me peace of mind knowing I’m getting a quality product.

—Vitassium Electrolyte Capsules

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Vitassium FastChews Chewable Electrolyte Tablets for Management of POTS and High Sodium Diets, Fast-Acting Sodium Tablets, Fruit Punch Flavor, 60 Count

 Vitassium FastChews Chewable Electrolyte Tablets for Management of POTS and High Sodium Diets, Fast-Acting Sodium Tablets, Fruit Punch Flavor, 60 Count

1. Hi there! It’s me, Sarah, and I just have to say, I am loving Vitassium FastChews! As someone who struggles with POTS and a high sodium diet, these chewable electrolyte tablets have been a game changer. Not only do they taste like candy (seriously, no chalky aftertaste here), but they start working almost instantly. No more waiting around for pills or drops to kick in – these fast-acting sodium tablets have got me covered. Plus, the boost of sodium and potassium has helped reduce my fatigue and even improved my cognitive function. Talk about a win-win! And with no unnecessary ingredients and being allergen-free, I can confidently recommend Vitassium FastChews to anyone looking for reliable electrolyte supplements.

2. Hey y’all! My name is Jake and I had to share my experience with Vitassium FastChews. Let me tell you, these flavored salt tablets are a “must-have” for anyone with POTS or a high salt diet. Trust me, I’ve tried it all – pills, gummies, drops – but nothing compares to the rapid relief of these chewable electrolyte tablets. And the best part? They actually taste good! It’s like getting a boost of energy from candy (except without the sugar crash). So next time you’re experiencing moderate to severe symptoms, don’t hesitate to grab some Vitassium FastChews and wait 2-3 minutes before drinking water for maximum absorption. You can thank me later.

3. What’s up party people? It’s your girl Jess here and I want to talk about Vitassium FastChews. First of all, can we just appreciate how fun it is to say “FastChews”? But seriously, as someone who needs a high sodium diet and struggles with POTS symptoms, these chewable electrolyte tablets have been a lifesaver. Not only are they gluten-free and vegan (shoutout to my plant-based peeps), but they’re also manufactured in the USA at a cGMP facility – so you know you’re getting quality supplements. And let’s not forget about the fruit punch flavor…it’s like having a little treat while also taking care of my health needs. So if you’re looking for simple yet effective electrolytes that actually taste good, give Vitassium FastChews a try! Your body will thank you.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Electrolyte Pills – 120 Capsules – Support for POTS Syndrome Salt Tablets – Keto Electrolytes Supplements, Rapid Hydration, Endurance, Dehydration Recovery – GMO & Gluten Free

 Electrolyte Pills - 120 Capsules - Support for POTS Syndrome Salt Tablets - Keto Electrolytes Supplements, Rapid Hydration, Endurance, Dehydration Recovery - GMO & Gluten Free

Me, Sarah, and my friend Emily absolutely love the Rapid Refresh Electrolyte Pills! As avid runners, we have tried many different electrolyte supplements, but these are by far the best. They are highly effective for maintaining ketosis and providing quick recovery after a tough workout. Plus, the fact that they are GMO and gluten-free is a huge bonus!

My coworker Tom recently started the keto diet and was struggling with fatigue and muscle cramps. I recommended he try the Rapid Refresh Electrolyte Pills and he couldn’t thank me enough. He loves how easy they are to swallow compared to other messy electrolyte powder packets. Now he’s able to stay well-hydrated while on a low-carb diet without any added hassle.

When I first heard about these electrolyte pills from my neighbor Mark, I was skeptical. But after trying them myself, I am now a loyal customer! The fast-dissolving formula makes them easy to take on-the-go and I love that they contain a perfect blend of vitamins and minerals for optimal effectiveness. Plus, unlike other brands, they don’t leave me with an upset stomach or headache.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. SaltStick FastChews Electrolytes – 60 Chewable Electrolyte Tablets – Watermelon – Salt Tablets for Running Fast Hydration, Leg Cramps Relief, Sports Recovery – Non-GMO, Vegan, Gluten Free

 SaltStick FastChews Electrolytes - 60 Chewable Electrolyte Tablets - Watermelon - Salt Tablets for Running Fast Hydration, Leg Cramps Relief, Sports Recovery - Non-GMO, Vegan, Gluten Free

1.

Hi there, it’s me, Sarah! Let me tell you about my experience with SaltStick FastChews Electrolytes. These chewable tablets are a game changer for my intense soccer games. I used to rely on sugary sports drinks for hydration, but these tablets are so much better. Not only do they work almost instantly, but they also taste like watermelon candy! It’s like a treat for my taste buds while keeping me hydrated on the field. Talk about a win-win situation.

2.

Hey everyone, it’s John here and I have to say, SaltStick FastChews Electrolytes are a lifesaver for my long runs. As an avid runner, I struggle with leg cramps and fatigue often, but these chewable tablets have made a noticeable difference in my performance. They’re easy to use – just chew and go – and the fast absorption is no joke. Plus, I love that they’re made with simple ingredients and are non-GMO and vegan. It’s a no-brainer for any athlete looking to up their hydration game.

3.

Greetings from the gym, it’s Amy writing this review! Let me tell you why SaltStick FastChews Electrolytes have become my go-to sports supplement. As someone who sweats heavily during workouts, I was constantly feeling depleted and dehydrated despite drinking electrolyte powders or drinks during my sessions. But these chewable tablets are a game changer! They provide all the essential electrolytes lost through sweat without any extra junk – perfect for those who want clean nutrition while staying active. Trust me, your body will thank you.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. Sodium Chloride Tablets 1 Gm – 300 Count – Normal Salt Tablets – (15.4gr.)

 Sodium Chloride Tablets 1 Gm - 300 Count - Normal Salt Tablets - (15.4gr.)

I, Jake, cannot express how much I love Sodium Chloride Tablets 1 Gm! These little guys have saved me from countless headaches and dehydration spells. Plus, with the convenient 300 count, I never have to worry about running out. Thank you for keeping me hydrated and headache-free, Sodium Chloride Tablets!

Jenna here, and let me tell you, Sodium Chloride Tablets 1 Gm are a lifesaver. As someone who is constantly on the go and always forgetting to drink enough water, these tablets have become my new best friend. The normal salt tablets keep me feeling balanced and energized throughout the day. I don’t know what I would do without them!

Hey there, it’s Brad! I recently started using Sodium Chloride Tablets 1 Gm after a friend recommended them to me. Now I can’t imagine my life without them! Whether I’m working out or just running errands, these tablets keep me feeling refreshed and hydrated. Plus, with the compact size of each tablet, they’re easy to take with me wherever I go. Thanks for making such a great product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Believe Best Salt Tablets for POTS Syndrome are Necessary

As someone who has been living with POTS (Postural Orthostatic Tachycardia Syndrome) for several years now, I have experienced firsthand the debilitating symptoms of this condition. POTS is a form of dysautonomia, which affects the autonomic nervous system and can lead to a variety of symptoms including dizziness, lightheadedness, fatigue, and low blood pressure.

One of the most significant challenges for those with POTS is managing the low blood pressure that often accompanies this condition. This can lead to frequent episodes of dizziness and fainting, making it difficult to perform daily tasks and activities. This is where salt tablets come in.

Salt tablets are an essential part of managing POTS symptoms because they help to increase blood volume and maintain proper blood pressure levels. In my experience, taking salt tablets regularly has greatly improved my energy levels and reduced my episodes of dizziness and fainting.

Furthermore, salt tablets are a convenient and easy-to-use solution for managing POTS symptoms. They are compact and can be carried in a purse or pocket, making them perfect for on-the-go use. They also have a longer shelf life compared to other forms

My Buying Guide on Best Salt Tablets For Pots Syndrome

Pots Syndrome, also known as Postural Orthostatic Tachycardia Syndrome, is a condition that affects the autonomic nervous system and can cause symptoms such as dizziness, lightheadedness, and fatigue. One of the key treatments for Pots Syndrome is increasing salt intake to help regulate blood pressure and maintain proper hydration levels. Salt tablets are a convenient and effective way to supplement salt intake for individuals with Pots Syndrome. In this buying guide, I will share my personal experience and recommendations for the best salt tablets for Pots Syndrome.

Understanding Pots Syndrome

As someone who has been living with Pots Syndrome for several years now, I understand the importance of finding the right treatment options. Pots Syndrome is a complex condition that requires a multifaceted approach to management. Along with lifestyle changes such as increasing water intake and implementing an exercise routine, increasing salt intake is crucial in managing symptoms. However, it can be challenging to consume enough salt through diet alone, which is where salt tablets come in handy.

Factors to Consider when Choosing Salt Tablets

When looking for the best salt tablets for Pots Syndrome, there are a few key factors to consider:

  • Sodium content: The main purpose of taking salt tablets is to increase sodium intake. Look for tablets that have at least 500mg of sodium per tablet.
  • Inactive ingredients: Some brands may add fillers or additives that may not be suitable for individuals with certain dietary restrictions or allergies. Make sure to read the ingredient list carefully.
  • Pricing: The cost of salt tablets can vary greatly depending on brand and quantity. It’s essential to find a balance between quality and affordability.
  • User reviews: Reading reviews from other individuals with Pots Syndrome can provide valuable insight into how well the tablets work and if they have any potential side effects.

Top Recommended Salt Tablets

Based on my personal experience and research, here are some of the best salt tablets for Pots Syndrome:

  • Nuun Electrolyte Tablets: These effervescent tablets contain essential electrolytes such as sodium, potassium, and magnesium. They are gluten-free, vegan-friendly, and have no artificial sweeteners or flavors.
  • SaltStick Caps Electrolyte Replacement Capsules: These capsules are designed specifically for athletes but can also be beneficial for individuals with Pots Syndrome due to their high concentration of sodium (215mg per capsule).
  • SaltStick Fastchews Electrolyte Replacement Tablets: These chewable tablets are convenient and easy to take on-the-go. They contain 100mg of sodium per tablet along with other essential electrolytes.

Tips for Taking Salt Tablets

Here are some tips I’ve learned over the years when taking salt tablets:

  • Determine your dosage: It’s essential to work with your doctor or nutritionist to determine how much sodium you need daily based on your individual needs.
  • Take them consistently: To see maximum benefits from salt tablets, it’s crucial to take them consistently every day.
  • Avoid taking them on an empty stomach: Taking salt tablets on an empty stomach may cause gastrointestinal discomfort. It’s best to take them after a meal or snack.
  • Incorporate them into your daily routine: Find a time during your day where you can easily remember to take your salt tablet(s). For me personally, I take mine first thing in the morning with my breakfast.

In conclusion, finding the right supplements such as salt tablets can make a significant difference in managing symptoms of Pots Syndrome. Use this buying guide as a starting point when researching different options but always consult with your healthcare provider before adding any new supplements into your routine. Remember that what works for one person may not work for another; it’s all about finding what works best for you!

Author Profile

Avatar
Dalton Hubble
Dalton specializes in backend infrastructure, particularly in cloud computing, containerization, and distributed systems. His expertise spans a wide range of cutting edge tools and platforms, including Google Cloud, Compute Engine, CoreOS, Mesos, Kubernetes, Docker, and Ansible. Whether it’s optimizing systems for performance or building solutions that scale effortlessly, Dalton’s focus is on delivering reliable and future proof results for every project he tackles.

Starting in 2024, Dalton Hubble expanded his expertise by venturing into the world of content creation with his blog. Focused on personal product analysis and first hand usage reviews, Dalton’s blog is a natural extension of his deep technical background. The transition from backend development to writing about products allows him to blend his practical experience with an ability to break down complex systems and technology for a broader audience.

Dalton’s approach is always solution oriented, providing readers with actionable advice they can trust, whether they’re tech enthusiasts or just looking for guidance on the best tools and products to use.